Hi, I’m Liz Pawelko, owner of FIT4MOM Eagle. I’m a certified fitness instructor and coach with over 20 years of experience, including the past 4 years with FIT4MOM. As a pre and postnatal fitness expert and mom of three, I’m passionate about helping local moms find strength in motherhood through movement, community, and connection. Our programs create inclusive, judgment-free spaces where women can thrive—right here in the heart of Eagle.